
Group Classes
We are proud to offer a selection of group classes in Paarl at affordable prices with supervision of a physiotherapist.
Prior to starting in a class, a full individual assessment will have to be done to ensure that during the class exercises can be adapted for your specific need.
A list of classes we offer:
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Pilates
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Back & Neck Care (3Month Specific Program)
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Hip and Knee Classes
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Geriatric Classes
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Chair Exercises
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Fall Prevention Classes
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